1 prevention is better than cure. -- Dickens
2 regular life is the secret of health and longevity. -- Balzac
The 3 Deadly sadness. -- Shakespeare
The 4 one needs to have a goal to achieve true health. -- Anderson
5 health than physical condition, but the mental state problem. Mrs. Addie: (United States)
6 healthy body is the soul of the living room, sick body is the soul of the brig. -- Bacon
Health is the first wealth of life 7. -- Emerson
8 health is the thing that makes you feel that now is the best time of the year. -- Adams
The Way to Stay Healthy
The Way to Stay Healthy Health is most important for any of us. ]n order to stay healthy, we need some common knowledge. First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either. Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't. Finally, form good living habits. We should sleep for about
8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes. These are the things we should pay attention to so as to stay healthy.
Fall Apple Bavarian Cheesecake
1/3 cup butter, melted
1-1/4 cups HONEY MAID Graham Cracker Crumbs
2 pkg. (8 oz. each) PHILADELPHIA Cream Cheese, softened
1/2 cup plus 3 Tbsp. sugar, divided
1/2 tsp. vanilla
1 apple, peeled, cored and sliced
1/4 cup PLANTERS Sliced Almonds
1/4 tsp. ground cinnamon
1 PREHEAT oven to 350°F. Mix butter and crumbs; press firmly onto bottom and up side of 9-inch pie plate.
2 BEAT cream cheese, 1/2 cup of the sugar and vanilla in large bowl with electric mixer on medium speed until well blended. Add eggs, 1 at a time, beating just until blended after each addition. Pour into crust; top with apple slices and almonds. Combine cinnamon and remaining 3 Tbsp. sugar; sprinkle over cheesecake.
3 BAKE 40 minutes or until center is almost set. Cool on wire rack. Refrigerate 3 hours or overnight. Store leftover cheesecake in refrigerator.